The TrainingBeta Podcast: A Climbing Training Podcast
Sports:Wilderness
In this episode, I sat down with Coach Matt Pincus to talk about his infamous “checklist” that he uses when he’s projecting a route (or a boulder – but usually routes). As a coach, often Matt’s job is less about creating strength training programs and more about using tactics to get people up their projects in an efficient way.
He’s found that he’s been having a lot of conversations with clients lately about how to approach their route projects, now that it’s climbing season in a lot of places. This episode is dedicated to helping people approach hard projects (and sometimes even not-so-hard projects) to help keep yourself motivated and on the trajectory to a send.
Matt uses a checklist of links and accomplishments he wants to make on a route before the final checkbox of sending. He shares how he creates that list, depending on what kind of route it is.
He also talks about the following:
If you want Matt to help you with your own goals, whether they’re with bouldering or route climbing, he’s available for month-long commitments where he’ll talk with you over zoom and create a program for you and keep in touch with you via the TrueCoach app throughout the month.
He’ll help you get stronger overall and cater to your specific goals so the timing is right for you to send when it’s time to send.
Learn More about Working with Matt
TBP 134 :: Matt Pincus On the Priniciples of Projecting
TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson
TBP 132: 5 Common Training Mistakes Climbers Make - Alex Bridgewater and Charlie Manganiello
TBP 131: James Lucas on Improving His Bouldering by.... Bouldering More
TBP 130 :: Dr. Jared Vagy on Healing Elbow Injuries
TBP 129: Josh Larson on Prepping the US Team for World Cups and the Olympics
TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons
TBP 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity
TBP 126: How Kyle Lindsay Trained to Send His First 13a after A 5.12 Plateau
TBP 125: Jonathan Siegrist's Prep and Process for Planta de Shiva 5.15b
TBP 124: Shaina Savoy on Going from 12a to 13a in 6 Months
TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months
TBP 122 :: The Access Fund - How Our Behavior Threatens Climbing Access and How We Can Do Better
TBP 121: Life Coach Remy Franklin on Prioritizing and Taking Action to Reach Goals
TBP 120: How Brianna Greene Overcame Fear to Send Her First 5.12a
TBP 119: How Tom O'Halloran Climbs 9a While Raising A Daughter and Working Full-Time
TBP 118 :: Dr. Tyler Nelson on the Latest Tech for Finger Training and Testing
TBP 117: 15-Yr-Old Tanner Bauer on Training for 14b & Growth Plate Injury
TBP 116 :: Dr. Jared Vagy on Healing Finger Injuries
TBP 115 :: Dalton Bunker on Training, Comps, and Being Vegan
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