Unshakeable Health with Thomas Hemingway, M.D.
Health & Fitness:Alternative Health
My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE!
*In this Episode Dr. Thomas explains how getting outside in NATURE will help you decrease your Blood Pressure, Improve your Immune System, Decrease Inflammation and MORE! --AND, it only takes a couple minutes and is fun, energizing, fulfilling and May CHANGE your LIFE! TRY getting OUTSIDE and Getting Some Vitamin "N" Today!
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Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/
My best-selling book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS
Join the waitlist for my 1:1 Concierge Medicine Practice: https://drthomashemingway.myflodesk.com/waitlist
Free resource: 'The truth about weight loss drugs and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68
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Facebook: https://www.facebook.com/thomashemingwaymd
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
142: CALCIUM, Friend or Foe? To Supplement or Not and HOW to Prevent Osteoporosis and Build the Strong Bones you Want and Desire without causing Heart Disease
141: PART TWO: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH
140: Top 10 Things to AVOID that DAMAGE your GUT and your HEALTH: Part One
How to end cravings | Solocast with Dr. Thomas
137: How to prevent and heal AUTOIMMUNE diseases | Dr. Akil Palanisamy, MD
How DIETING created the biggest obesity crisis IN HISTORY | Dr. Hemingway solo ep.
A New Take on Fat: How to get Body Fat to WORK FOR YOU | Dr. William Li
135: How to prevent Alzheimer's and other Neurodegenerative Diseases!
*BONUS* Work and Longevity: Creating a career you love! | Ashley Stahl
SNEAK PEEK: Introduction of my new book!
Can you reverse biological age? w/ Dr. Kara Fitzgerald
Are blood sugar levels actually important? | Melanie Avalon
Fertility, Menopause, Birth Control, Hormone Health, and more! | Dr. Jolene Brighten
129: BEATING DIABETES, Lasting WEIGHT LOSS, and more! | Dr. Tro Kalayjian
128: Are low-carb sweeteners dangerous?
127: How to BOUNCE BACK from life’s biggest challenges | Darlene Santore
126: The DANGERS of FASTING
125: End EMOTIONAL EATING and SNACKING habits w/ Drew Manning
124: The DANGERS of KETO
123: Metabolic Health OVER 50 | JJ Virgin
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