Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement
Health & Fitness:Alternative Health
My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE!
*In this Episode Dr. Thomas explains how getting outside in NATURE will help you decrease your Blood Pressure, Improve your Immune System, Decrease Inflammation and MORE! --AND, it only takes a couple minutes and is fun, energizing, fulfilling and May CHANGE your LIFE! TRY getting OUTSIDE and Getting Some Vitamin "N" Today!
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Get direct access to Dr. Hemingway through his top-notch health courses: https://drthomashemingway.shinepages.com/
My best-selling book: https://www.amazon.com/PREVENTABLE-Powerful-Practices-Disease-Unshakeable/dp/B0C6C16VCS
Join the waitlist for my 1:1 Concierge Medicine Practice: https://drthomashemingway.myflodesk.com/waitlist
Free resource: 'The truth about weight loss drugs and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68
Follow along:
Instagram: https://www.instagram.com/drthomashemingway/
Facebook: https://www.facebook.com/thomashemingwaymd
Twitter: https://twitter.com/doc_hemingway
LinkedIn: https://www.linkedin.com/in/thomashemingway/
DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing
078: DO NOT EAT THESE FOODS, AND HOW to AVOID Them; They may be HIDING in PLAIN SIGHT.
077: GET MORE ENERGY with these SIMPLE and FREE STEPS, PART 2
076: INCREASE your ENERGY with these FREE, SIMPLE STEPS, Part 1
075: COLLAGEN: MORE than SKIN DEEP; What YOU NEED TO KNOW!
074: This ORGAN affects ALL of YOU; How to get your BRAIN HEALTHY!
073: The GUT-BRAIN AXIS is SMARTER than you think!
072: One of the MOST COMMON HUMAN PITFALLS, STRESS, CAN be your SUPERPOWER
071: The ROOT of ALL ILLNESS and DISEASE Starts Here with INFLAMMATION, and What YOU can DO about it!
070: 1 in 3 of US may have this LIVER condition and WHAT You CAN DO ABOUT it; Fatty Liver Disease does NOT have to be in Your Future.
069: LECTINS: FRIEND or FOE? Can they really cause LEAKY GUT?
068: The SECRET to Longevity and Happiness; your IKIGAI!
067: How to NOT get FAT this Holiday season; and the POWER of Gratitude, it's Scientifically PROVEN!
066: ALL you NEED to KNOW about INTERMITTENT FASTING; YOUR QUESTIONS ANSWERED!
065: Mighty Microbiome Enhancing FOODS; Why YOU Should INCORPORATE them into your LIFE!
064: Mighty Micronutrients! What YOU NEED to KNOW About Chromium, Zinc, Magnesium, and OMEGA-3s!
063: SKIN DEEP or SIX FEET DEEP; The SPOOKY TRUTH about SKINCARE and COSMETIC Products; TOXIC or Tolerable? What YOU need to know!
062: Sunscreen and Skin Cancer: What YOU need to know!
061: This ONE thing will CHANGE Your LIFE: How FOOD can be the BEST Medicine or a Slow Poison; and YOU get to DECIDE!
059: NUTRIENT POWER with ZINC and the MIGHTY MINERALS you NEED for OPTIMAL HEALTH, WELLNESS, and COMPLETE HEALTH
060: mTOR is NOT the DEATH of YOU; how to OPTIMIZE it in your life and LIVE HEALTHIER and LONGER!
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