Tiny plastic particles are ubiquitous in our food, water, and environment. What are the potential harms and what can we do to protect ourselves?
SOURCES:
Food and human safety: the impact of microplastics (Critical Reviews in Food Science and Nutrition)
Microplastics in food: scoping review on health effects, occurrence, and human exposure (Int. J. Food Contamination)
The Role of Dietary Fiber and Microbiome Composition to Decrease the Deleterious Effects of Nano-Plastic in Monogastric Animals (Journal of Probiotics and Health)
438 ND Does Losing Weight Release Toxins?
437 ND "What the Health" Documentary: A Review
436 ND How Salty Foods Affect Hunger and Weight Loss
435 ND Is Your Metabolism to Blame?
434 ND Pros and Cons of Keeping a Diet Log
431 ND The Lifelong Benefits of Baby-Led Weaning
430 ND Coconut Milk Versus Cow's Milk
429 ND The Disease Proofing Myth
428 ND Diet Soda and Dementia: What You Need to Know
427 ND Does a High Protein Diet Weaken Your Bones?
426 ND 3 Nutrition Tips for Night Owls
425 ND Is Protein Powder Safe for Toddlers?
424 ND 3 Reasons to Try Black Rice
422 ND Is Protein Powder Safe During Pregnancy?
421 ND Whole30: Elimination Diet or Nutritional Penance?
420 ND Pros and Cons of the Whole30
419 ND Can You Get Enough Fiber on a Low Carb Diet?
417 ND How to Start a Healthy Lunch Club
416 ND Outsmarting the Hungry Brain
415 ND Should You Switch to Corn Oil to Lower Cholesterol?
Create your
podcast in
minutes
It is Free
RIDE with Coach Parry
The Cycling Podcast
The Mindful Kind
TED Health
The Ultimate Health Podcast