Sound Bites A Nutrition Podcast
Health & Fitness:Nutrition
It’s no secret that body image and self esteem are closely related and that many women (and men) feel dissatisfied with their body shape, size and/or weight. A person’s relationship with their body and with food can have a significant impact on quality of life. Body image disorders, eating disorders and disordered eating are too often the result of body dissatisfaction and chronic dieting.
Tune in to this episode with guest Ilene Leshinsky, MSW, to learn about:
Full shownotes and resources at: https://soundbitesrd.com/220
054: Is Stress ‘Eating’ You? – Susan Mitchell
053: Around the Table – Bonnie Taub-Dix
052: Do M.O.R.E. with Dinner 4 – Melissa and Sarah
051: Healthy Kitchen Hacks & MORE – Deanna Segrave-Daly
050: Family Mealtime Matters – Jill Castle
049: Happiness, Habits & Health – Gretchen Rubin
048: Create Your Recipe for a Nourishing Life – Jen Haugen
047: Family Meals Month - Susan Borra
046: A Researcher’s Perspective & Passion for Nutrition – Taylor Wallace
045: The Science of Nutrition & The Art of Good Food – Toby Amidor
044: What Are High School Health Teachers Telling Our Kids? – Andrew Milne
043: The Surprising Truth About Sustainable Agriculture – Jack A. Bobo
042: Kitchen Confidence & Mindful Eating – Sarah-Jane Bedwell
041: Protein Powered Breakfasts – Lauren Harris-Pincus
040: The Truth About Dairy – Carla Wardin
039: Protein & Exercise: Partners in Successful Aging – Stuart Phillips
038: Do M.O.R.E. with Dinner 3 – Melissa and Sarah
037: A Fair & Balanced Take on GMOs – Greg Jaffe
036: Clean Eating – Michelle Dudash
035: Arsenic & Rice - Dr. Claire Chehrazi
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