Becoming a parent makes you face a lot of your own emotions and evaluate your own upbringing. And while many of us want things to be different (and better) for our own kids, it’s much easier said than done.
Dr. Becky Kennedy, the founder of Good Inside, shares what she believes is the single most important parenting strategy—and spoiler alert, it has nothing to do with parenting perfectly in the first place.
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222. Live like you're a miracle because you are, featuring Brad Montague
221. Happiness is a choice, featuring Connie Podesta
220. Their life depends on you
219. The most responsible thing you can do, featuring Lisa Nichols
218. Become the one you’re waiting for, featuring Valarie Kaur
217. Of birthdays and Mother's Day, a love note
216. You have 4000 weeks, featuring Oliver Burkeman
215. The CliffsNotes to being a badass adult, featuring Jen Sincero
214. Raising resilient children, featuring William Stixrud
213. Stress is contagious but so is calm, featuring Ned Johsnon
212. The path to radical love, featuring Dr. Traci Baxley
211. Life’s beauty is inseparable from it’s fragility, featuring Susan David
210. Hold their heart to capture their mind, featuring Dr. Gordon Neufeld
209. What would it look like to live freely, featuring Dr. Shefali
208. Why infusing your day with play is good for you, featuring Stuart Brown
207. The hardest part about change, featuring Dr Joe Dispenza
206. Winning as a Mom, a conversation with No Guilt Mom
205. Defining happiness for yourself, featuring Gretchen Rubin
204. How to tap into your creative power
203. You can't give away what you don't have, featuring Wayne Dyer
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