Welcome to Episode 186 where we highlight the top four favorite episodes about getting needs met.
In this episode we talk about how we can certainly underestimate the importance of getting our needs met in healthy ways, especially the emotional and psychological ones. We talk about why it matters to define them, own them and figure out healthier ways to get them met, because not taking ownership usually leads to some form of acting out and self-neglect.
Key Elements:
Either you got healthy, accurate mirroring
of who you truly are - or unhealthy toxic mirroring
like the mirrors in a carnival funhouse.
Healing requires searching carefully
for true reflections.
Resources:
EP006 Defining Needs
https://www.soarwithmarybaker.com/ownitpowercast-006/
EP007 Unmet Needs and Why They Matter:
https://www.soarwithmarybaker.com/ownitpowercast-007/
EP009 Taking Responsibility for Getting Needs Met:
https://www.soarwithmarybaker.com/ownitpowercast-009/
EP101 Putting Your Voice Out There…Vulnerably:
https://www.soarwithmarybaker.com/ownitpowercast/ (use search in player for 101)
Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.
Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don’t forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don’t miss a thing!
EP048 Letting Go to Grow
EP047 Owning Your Gifts and Passions
EP 046 Claiming Your Purpose
EP 045 Making Time for You
EP044 Follow Your Heart: Setting Intentions
EP043 Using Your Inner GPS
EP042 Finding Your Inner Guidance
EP041 Special Episode: Getting Through It
EP040 Getting into Alignment: Living Out Your Truth
EP039 Living Out Your Values
EP038 Identifying Your Values
EP 037 What Do You Believe?
EP 036 Beliefs and Values Why They Matter
EP 035 Your Personal Space
EP 034 Where Do You Belong
EP033 The Company You Keep
EP032 Why Environments Matter
EP031 Energy Gainers - What Gives You Energy?
EP 030 Energy Drainer Remedies
EP029 Owning Your Energy Drainers
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