The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
This podcast episode is a deeply personal one because the work of my guest, Stefanie Wilder-Taylor, both influenced my identity as a ‘fun mom’ who loved to drink and was an inspirational guide on my journey to sobriety.
When I became a mom I fell in love with my son, and was also quickly overwhelmed by the physical and emotional work of taking care of a baby. I couldn’t believe how quickly my life changed and my independence and autonomy disappeared.
I wondered if I would ever be able to relax and have fun again since my life was now dominated by work, running to day care, baby food, baths, bedtime and not much else.
And I loved to drink. So when I discovered Stefanie’s funny books about motherhood with titles like Sippy Cups Are Not for Chardonnay and Naptime Is the New Happy Hour I felt like I’d found my people.
That morning, in the coffee shop, my son was 16 months old. It was 17 months after Naptime Is the New Happy Hour was published. I bought the paper and hid it away.
Today I got to thank Stefanie for her honesty, bravery and vulnerability, both in stopping drinking and being brave enough to talk about it.
3 Ways I Can Support You In Drinking Less + Living More
Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life.
Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.
Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.
Connect with Casey McGuire Davidson
To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com
Ep.20: Learning to Know, Like + Trust Yourself
Ep. 19: Best Quit Lit For Women
Ep. 18: Kristi Coulter on Drinking, Working + "Being A First World Woman"
Ep. 17: Rebuilding Self-Esteem And Ending Self-Sabotage
Ep16: Yoga For Recovery + Essential Oils For Healing With Taryn Strong
Ep.15: Quieting Your Inner Critic
Ep.14: How To Get Over Yourself + On With Your Life
Ep.13: Managing Anxiety In Sobriety Using Rain Mindfulness
Ep. 12: Is Work Driving You To Drink?
Ep.11: Release Negative Emotions with EFT Tapping
Ep.10: 10 Things You Need In Your Sober Toolkit
Ep.9: Jean McCarthy on Change, Growth, Rediscovery and Recovery
Ep. 8: Using Myers-Briggs to Navigate Sobriety
Ep.7: Interview With Authors Of The Sober Lush, Amanda Eyre Ward & Jardine Libaire
Ep.6: How To Find Friends In Sobriety
Ep.5: Boundaries & People Pleasing With Hailey Magee, CPC
Ep. 4: Why I Quit Drinking - My Story
Ep. 3: 7 Strategies To Get You Through Your First Week Without Alcohol
Ep. 2: 5 Mistakes Women Make When Quitting Drinking
Ep.1: Stumbling Around In The Dark
Create your
podcast in
minutes
It is Free
Therapy in a Nutshell
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
The Dr. John Delony Show
On Purpose with Jay Shetty