Wholehearted Coaching: The Podcast
Education:Self-Improvement
We feel fear on a regular basis and, more often than not, we don’t even realize it. Fear tends to show up in other ways–procrastination, indecisiveness, self-doubt–and we think it’s just a part of our personality.
In today’s episode, we’re talking all about the fears that keep us from going after the big dreams we truly want. We’ll cover common myths and misconceptions and then go through my transformative Fear Protocol: 5 powerful steps to help you navigate fear in a healthy and empowering way.
Find the full show notes at www.wholehearted-coaching.com/podcast/facing-your-biggest-fears
*The Wholehearted Coaching Certification Program is now OPEN!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our limited spaces at wholeheartedcertification.com/programs.
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Coaching Certification Program: @wholeheartedcertification
25 | Manifestation 101
24 | Boundaries
23 | The Imposter Syndrome Remedy
22 | Rest your way to productivity
21 | What's worse than Failure
20 | Faith over Fear
19 | How to be more productive
18 | The antidote to doubt
17 | How to follow through on your goals
16 | Reclaim your Purpose
15 | Are you hustling for your worth?
14 | Why you always feel like you're behind
13 | You always know best
12 | MEDITATION: Inviting in softness
11 | Why you can't rely on strength alone
10 | MEDITATION: The breath as an anchor
09 | The difference between planning and dreaming
08 | MEDITATION: Gratitude Meditation
07 | Why we need joy more than ever
06 | MEDITATION: Feeling difficult feelings
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