Wholehearted Coaching: The Podcast
Education:Self-Improvement
We feel fear on a regular basis and, more often than not, we don’t even realize it. Fear tends to show up in other ways–procrastination, indecisiveness, self-doubt–and we think it’s just a part of our personality.
In today’s episode, we’re talking all about the fears that keep us from going after the big dreams we truly want. We’ll cover common myths and misconceptions and then go through my transformative Fear Protocol: 5 powerful steps to help you navigate fear in a healthy and empowering way.
Find the full show notes at www.wholehearted-coaching.com/podcast/facing-your-biggest-fears
*The Wholehearted Coaching Certification Program is now OPEN!* If you have dreamed of becoming a life coach, this coaching certification shows you how to facilitate space for transformation and change with skill, care, and ethics. You can now apply for one of our limited spaces at wholeheartedcertification.com/programs.
Ready to transform your life? Sign up here to get my FREE 7-day guided journal with 45 prompts! wholehearted-coaching.lpages.co/reclamation
Join the Wholehearted Community on Instagram:
Wholehearted Coaching: @wholeheartedcoaching
The Wholehearted Coaching Certification Program: @wholeheartedcertification
102 | Toxic Labels and the Truth of who you are
101 | The 4 Pillars of Joy
100 | All about Love
99 | How to be Courageous
98 | The power of Stopping, Pausing and Pivoting
97 | How to navigate worry
96 | Worth and Worthiness
95 | The key to reaching your dreams
94 | Creating Goals for 2022
93 | Manifestation: Willing vs Allowing [Best of WHC]
92 | Ease, Rest and Joy: How to start trusting when life feels good [Best of WHC]
91 | Mindset: The difference between what is real and what is true [Best of WHC]
90 | The Truth of who you are [Best of WHC]
89 | Self Care for the Holidays: The three pillars of Self-Compassion
88 | Self Care for the Holidays: Responding vs Reacting
87 | Self Care for the Holidays: Setting Boundaries
86 | Your Superpower [A Wholehearted Pep Talk]
85 | Mindset: Circumstance vs Perception
84 | Leveling up for your Dreams
83 | Taking Big Risks
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