Lisa Snowdon (@lisasnowdon) joins me to talk about her website You Glow Girl, her love of beauty, manifesting the things you want in life and what love really feels like. In this hour-long conversation Lisa and I get into the nitty-gritty of managing anxiety and depression, how exercise, meditation and Deepak Chopra are three key tools for mental and emotional clarity and much more...
Links mentioned during the show:
Lisa's jewellery range -- Lisa Snowdon jewellery
TriYoga -- TriYoga UK
Lisa's feature on Keratosis Pilaris -- Keratosis Pilaris Explained
Laney Crowell | How to innovate, disrupt and come out on top.
Bullet Points | 30 Unmissable Life Hacks
Alex Crockford | How to go after what you really want (even if it scares you!)
Bullet Points | Do you have a toxic friend?
Rupal Patel | How to thrive in any situation.
Bullet Points | Are you over-stimulated?
Anita Bhagwandas | How to not feel like an outsider and be an agent for the change you want to see in the world.
Bullet Points | The Secret to Setting Boundaries
Lucy Wyndham-Read | Learning to believe in yourself.
Bullet Points | Are you focusing on the wrong things?
Ruby Warrington | Do you want children? And other triggering questions...
Bullet Points | The Secret to Getting Motivated.
Dr Philippa Kaye | Surviving cancer, what NOT to say to someone with a cancer diagnosis and the need to be liked.
Bullet Points | Are you being a bit sensitive?
Solo Show | How I Lost the Last 10lbs.
Bullet Points | What are people saying about you?
Gabriela Peacock | Hacking your way to Longer, Healthier life.
Bullet Points | Are you consuming too much?
Mandy Hickson | Controlling the controllable, calculated risks and getting out of your comfort zone.
Bullet Points | Beauty Reviews Return
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