Lisa Snowdon (@lisasnowdon) joins me to talk about her website You Glow Girl, her love of beauty, manifesting the things you want in life and what love really feels like. In this hour-long conversation Lisa and I get into the nitty-gritty of managing anxiety and depression, how exercise, meditation and Deepak Chopra are three key tools for mental and emotional clarity and much more...
Links mentioned during the show:
Lisa's jewellery range -- Lisa Snowdon jewellery
TriYoga -- TriYoga UK
Lisa's feature on Keratosis Pilaris -- Keratosis Pilaris Explained
Bullet Points | Falling out of Love and Going #Boysober
Dr Ramani Durvasula | How to Survive a Narcissist.
Bullet Points | Are you ready for a new YOU?
Amanda Lamb | Reaching Your Potential and loving your 50s
Bullet Points | Are you being scammed?
Katy Hill | Living a LIMITLESS Life
Bullet Points | How to Avoid Burnout.
Stacey Duguid | Breakdowns, Living in the Present and Being Seen.
Bullet Points | Shall we do a 'no buy' together?
Kierra Campbell | Not taking 'No' for an Answer, Surviving a Challenging Childhood and Being a good mum.
Bullet Points | I'm fatphobic?
Joanna Jensen | The Integrity of Business
Bullet Points | Beware Self-Help Gurus
Laura Adlington | Yo-Yo Dieting, Fatphobia and Body Acceptance.
Bullet Points | Why you should try a social media detox.
Solo Episode | New Year, New You?
Bonus Episode | Amanda Cronin on creating a beauty brand and finding her 'thing' after divorce.
Bonus Episode | Emmett de Monterey on going viral, finding your place in the world and overcoming adversity.
Bullet Points | You don't want to miss this!
Joe Nucci | Are you defined by your trauma?
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