Lisa Snowdon (@lisasnowdon) joins me to talk about her website You Glow Girl, her love of beauty, manifesting the things you want in life and what love really feels like. In this hour-long conversation Lisa and I get into the nitty-gritty of managing anxiety and depression, how exercise, meditation and Deepak Chopra are three key tools for mental and emotional clarity and much more...
Links mentioned during the show:
Lisa's jewellery range -- Lisa Snowdon jewellery
TriYoga -- TriYoga UK
Lisa's feature on Keratosis Pilaris -- Keratosis Pilaris Explained
Bullet Points | Finding Your Voice (and owning it!)
Solo Show | Podcasts, Substacks and a change of direction.
Beauty Bullet Points with Zoe Blaskey
Feel-Good Habits | Zoe Blaskey
Beauty Bullet Points | Frankie Bridge
Feel-Good Habits | Frankie Bridge
Beauty Bullet Points | Jen and Salima from Women Are Mad Podcast
Feel Good Habits | Salima and Jen from Women Are Mad Podcast
Bullet Points | #AMA, Caroline Hirons becoming a podcaster, the dangers of Ozempic and calorie-counting to lose weight.
Dr Ramani Returns | Why you don't need to forgive a narcissist, how Taylor Swift's lyrics are anti-narcissist and how to heal from a narcissist's abuse.
Beauty Bullet Points | Susie and Esther from Limited Time Only podcast
The medicinal benefits of Samantha Jones, fresh air and a sweet sherry.
Bullet Points | Let's go on an adventure!
Jonathan van Ness on 'surviving a hit piece', phone addiction and eating your feelings.
Bullet Points | Will we ever be rational about weight loss?
From the Vault | Michael Maisey on facing death and embracing life.
Bullet Points | Are you a middle-lane drinker?
Julia Bradbury on finding balance, rejecting what doesn't serve you and tuning into what makes you happy.
Bullet Points | The 'strange case' of Rita Ora.
From the Vault | Chloe Madeley on shunning the spotlight and banning comments sections.
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