At 5:00am PDT, the shotgun will sound in Squaw Valley unleashing 379 fortunate runners on their 100.2 mile journey to Auburn.
Andy Jones-Wilkins and Sally McRae join The Nation to review the race and teach us who to watch.
We wish all 379 the a best performance and experience that they will never forget.
Billy Yang's Video that you should watch before any of your races.
Video of pre-race meeting
Ep 436: Patrick Reagan- Enjoying the View
Ep 435: Thumbs Up / Thumbs Down with the Coaches
Ep 434: Courtney Dauwalter is a 4.4...What's your GRIT score?
EP 433: What Can We Learn - Running in Europe vs. USA?
EP 432: Run and Become - The Next Level
EP 431: Chasing the Triple Crown of 200s with Michael McKnight
Ep 430: It's Easier to Keep Up Than it is to Catch Up - with Tosh
EP 429: Can Failure Make us More Successful? with Coach Ian Sharman
EP 428: Brothers Born in the Furnace of Adversity with Chadd Wright
EP 427: Giddyup with Jeff Browning
EP 426: Brittany Peterson Runs FAST!
EP 435: That's a Wrap - Western States 100 - 2019 Post-Race Review
EP 434: 2019 Western States Preview
EP 434 - Join in and Interact with the 20-Hour Stream-Cast of Western States 100
EP 433 - Cruel Jewel 100 - It Takes a Tribe with Ash Walsh
EP 432: Training the Uphill Athlete - Steve House
EP 431: Our First Live Stream Podcast - 18 Hours Long?!?!?!
EP 430: Going Mental with Chadd Wright
EP 429: Mike Wardian Has an Apocalypse Bag
EP 428: How to Set Big Goals with Cat Bradley
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