At 5:00am PDT, the shotgun will sound in Squaw Valley unleashing 379 fortunate runners on their 100.2 mile journey to Auburn.
Andy Jones-Wilkins and Sally McRae join The Nation to review the race and teach us who to watch.
We wish all 379 the a best performance and experience that they will never forget.
Billy Yang's Video that you should watch before any of your races.
Video of pre-race meeting
EP 424: A Love Letter to Running - Martin Dugard
Ep 423 - What Defines our Limits - "Endure" author Alex Hutchinson
Ep 422 -Sunny Blende Returns!
EP 421: Sally McRae - Mountains are her Music
Ep 420 8 Things Ultrarunners Should Do to Improve Their Training - Coach Jason Koop
Ep 419 : Candice Burt Takes a Dose of Her Own Medicine.....And LOVES It!
EP 418 Dos and Don'ts of Race Day
EP 417 TRN Audio Magazine - Volume 7
Ep 416 - Run for Your Life Again with Dr. Mark Cucuzzella
Ep 415 How to Continue When Things Go Wrong
Ep 414 Suffering?
Ep 413 The Happy Runner with David and Megan Roche
Ep 412 What is CBD Oil and Can It Help My Running?
Annual Game Show: BoulderDung
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 3
Ellie Greenwood and Ian Sharman: Out With the Old, In With the New
Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - PART 2
Western States 100 - Post Lottery Discussion
Tribe with Sebastian Junger
Relying on Myself - Taking the Mental Side of Training to the Extreme
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The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Running On Om