When runners get injured we often hear that we should cross train to maintain fitness. Sarah Bishop, an Olympic Trials qualifier in the marathon, took it to the extreme. After racing nearly every weekend in the fall she was sidelined with leg injuries. True to her personality, she dove into cross training with both feet. Not long after, she signed up for her first triathlon - IRONMAN Chattanooga 70.3. Sarah proceeded to finish second overall and earn her pro card. In this episode we talk about how somebody with little to no biking and swimming experience achieved such a remarkable result.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
This podcast is sponsored by Beach Too Sandy, Water Too Wet PodcastBonus Episode: Run With Rivs ft. Jacob Puzey & Ben Rosario
#256 - Olivia Baker
#255 - Diverse We Run Panel Chat: Safety In Running As A BIPOC
254 - Brandy Talamoni
#253 - Melissa Malani & Sarah Canney
#252 - Cancer, Fitness, and Faith with Jay Hewitt
#251 - Caitlin Landesberg: Founder of Sufferfest Beer Co.
#250 - Working Through a Long-term Injury with Heather McKirdy
#249 - Ruby Wyles
#248 - Coaching Calls: Seth Baird & Allyson Hodge
#247 - Triumphing Over Hurdles with Hiruni Wijayaratne
#246 - Jamison Michael: Jami's Reviews
#245 - Bart Yasso
#244 - The Run Duo: India Cook and Tommy Mitchell
#243 - John Raneri and the Treadmill 13.1 World Record
#242 - Ankita Gaur
#241 - Jordan Mann and Save Brown Track
#240 - The Future of Strava and Boston Marathon Cancelled
#239 - Deirdre Fitzpatrick
#238 - Ramblings on the Run with Ali & Matt ft. David Roche
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