When runners get injured we often hear that we should cross train to maintain fitness. Sarah Bishop, an Olympic Trials qualifier in the marathon, took it to the extreme. After racing nearly every weekend in the fall she was sidelined with leg injuries. True to her personality, she dove into cross training with both feet. Not long after, she signed up for her first triathlon - IRONMAN Chattanooga 70.3. Sarah proceeded to finish second overall and earn her pro card. In this episode we talk about how somebody with little to no biking and swimming experience achieved such a remarkable result.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
This podcast is sponsored by Beach Too Sandy, Water Too Wet Podcast#217 - Alissa Coffman
#216 - Kim Sundling, PharmD, BCPP
#215 - Jen Miller
#214 - Mark Reyes
#213 - Ramblings on the Run with Ali & Matt
#212 - Alexi Pappas and Molly Huddle
#211 - Melissa Perlman
#210 - Amy Mangueira
#209 - Rachel Schilkowsky
#208 - Re-Run: 2016 Men’s Olympic Marathon Trials with David Roche
#207 - Mitch Ammons
#206 - Re-Run: 2016 Women's Olympic Marathon Trails with Jen Rhines & Carrie Tollefson
#205 Goal Setting in 2020 with David Roche and Teri Hutcheon
#204 All Things Shoes with Believe in the Run
#203 Haley Chura
#202 Seth Baird
#201 Meghann Featherstun MS RD CSSD
#200 - Reflections After Another 100 Episodes
#199 - Project: Breaking 3 with Mary Johnson and Lauren Floris
#198 - Carly Spataro
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