When runners get injured we often hear that we should cross train to maintain fitness. Sarah Bishop, an Olympic Trials qualifier in the marathon, took it to the extreme. After racing nearly every weekend in the fall she was sidelined with leg injuries. True to her personality, she dove into cross training with both feet. Not long after, she signed up for her first triathlon - IRONMAN Chattanooga 70.3. Sarah proceeded to finish second overall and earn her pro card. In this episode we talk about how somebody with little to no biking and swimming experience achieved such a remarkable result.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
Is your recovery holding you back from taking it to the next level as an athlete? That’s where TuneUP CBD comes in. TuneUP was born out of this need for a line of quality CBD products geared to the needs of athletes. Right now, they have a special code for the listeners of this podcast with code RAMBLING for 10% off orders at www.tuneupcbd.com.
This podcast is sponsored by Beach Too Sandy, Water Too Wet Podcast# 137 Alison Staples
#136 Brendan Carpenter
#135 Julie Hartenbach: Anatomy of a Breakthrough
#134 Kenny Ademolu
#133 Paula Dubovoy - The Start of a Comeback
#132 Julie Rembold
#131 Marcus Smith, Part 2
#130 Marcus Smith, Part I
#129 Lyndsey Richards - Stroke, seizures, and strength
#128 Kevin Hopp - Non-runner to ultra runner
#127 Coach’s Corner with James McKirdy and Run Angel CEO David Caren
#126 Elysha Omoomy
#125 Sarah and Brian Bishop
#124 Tina Muir
#123 Hayley Sutter - An Iconic Finish at CIM
#122 Crystal Harris- Olympic Trials Qualifier by 1 Second!
#121 CIM Expo Panel: Heather Schulz, Jill Deering, Kim Clark Underwood, and Patrick Cutter
#120 Sarah Crouch
#119 Sara Hendershot
#118 Erin Williams
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