In this episode, I sit down with Aaron Alexander CR, LMT, CPT, an accomplished manual therapist and movement coach with over 13 years of professional experience. He is the founder of the Align Method™, an integrated approach to functional movement and self-care that has helped thousands of people out of pain and into health. He hosts the top-rated Align Podcast featuring the biggest names in movement and wellness. Aaron’s clients include Hollywood celebrities, Olympic/professional athletes and everyone in between. He teaches workshops and speaks at events all over the world.
Website:
https://aligntherapy.com/media/ (Check out the 5-day movement challenge)
Instagram:
https://www.instagram.com/alignpodcast/
Facebook:
https://www.facebook.com/AlignMovement/
Twitter:
https://twitter.com/alignpodcast/
Youtube:
https://www.youtube.com/user/AlignFit/
Align Podcast:
https://aligntherapy.com/podcast/
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DISCLAIMER: This communication does not provide medical advice. The information, including but not limited to, text, videos, graphics, images and other material contained in this communication are for informational purposes only. The purpose of this message is to promote broad consumer understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read in this message or in materials or websites referred to herein.
Ep 29 - Ben Olsen - Biohacking Light Therapy to Sleep Better
Ep 28 - Dr. Eric Zielinski - How to Biohack Aromatherapy and Essential Oils
Ep 27 - Dr. Rob Ivker - Biohacking Candida and Chronic Sinusitis
Ep 26 - Jason Ferruggia - Biohacking Strength and Hypertrophy
Ep 25 - Naudi Aguilar - How to Biohack Functional Fitness & Biomechanics
Ep 24 - Wade Lightheart - Biohacking Energy Production with a 3-time All Natural National Bodybuilding Champion
Ep 23 - John Romaniello - Biohacking Testosterone
Ep 22 - Jonathan Bailor - How to Eat More, Exercise Less, Lose Weight, and Live Better
Ep 21 - Chris Masterjohn - Biohacking Lipidology and Debunking Nutrition Bullshittery
Ep 20 - Shawna Kaminski - How to Biohack Your Body After 40
Ep 19 - Drew Canole - Biohacking Juicing
Ep 18 - Craig Ballantyne - How to Biohack Your Productivity
Ep 17 - Anthony Balduzzi - Biohacking Recovery
Ep 16 - Ben Greenfield - Biohacking Injuries and Accelerated Healing
Ep 15 - Brian Mackenzie - Biohacking Speed and Endurance
Ep 14 - Wim Hof - How to Biohack Oxygenation, Breath Work, and Cold Thermogenesis
Ep 13 - Abel James - Biohacking Rapid Fat Loss
Ep 12 - Dr. Tom O'Bryan - How to Biohack Your Gut
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Ep 10 - Dr. Alan Christianson - How to Biohack Your Fatigue
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