Tom speaks to current Comrades champion (and up-run record-holder) Gerda Steyn, Martin's back from the beach, we’re recording on a Friday so the news hasn’t happened yet, and Training Talk goes back to the 1950s.
Episode 475 - Dave Ross
Episode 474 - Nicola Miller
Episode 473 - Phil Hewitt
Episode 472 - Luke Tyburski
Episode 471 - Colin McCourt
Episode 470 - Holly Rush
Episode 469 - Ann Ashworth
Episode 468 - Colin Burgin-Plews
Episode 467 - Steph Twell (Part Two)
Episode 466 - Steph Twell (Part One)
Episode 465 - Dan Plews
Episode 464 - Anji Andrews
Episode 463 - Gemma Hillier-Moses (Part Two)
Episode 462 - Gemma Hillier-Moses
Episode 461 - Sarah Dudgeon
Episode 459 - Martin's Kenya Trip
Episode 458 - Tom's Dad Qualifies for Comrades
Episode 457 - Dan Vernon
Episode 456 - Jamie Gane
Episode 455 - Derek Rae
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