Do we truly recover from protracted benzo withdrawal (BIND)? What does that look like? What about from other psych medications? Can we realistically get back to “normal” after all of this? And if so, how? Join D and Dr. Jenn for this intimate conversation.
In today’s episode, we welcome therapist and benzo coach Jennifer Leigh back to the podcast. Dr. Jenn has helped many individuals recover from withdrawal and BIND and we’ll get her take on several pressing questions. We’ll share a few updates, talk a bit about her story, and hear from a few of you. I hope you enjoy it.
https://www.easinganxiety.com/post/benzo-community-healing-and-support-w-jennifer-leigh-bfp101
Video ID: BFP101
00:00 Update Announcement
02:08 What’s New with Dr. Jenn
08:53 Doctor, Therapist, and Peer Training
11:17 So Much Going On
11:56 BIND Definition
14:34 Today’s Format
15:41 MAILBAG
15:47 What About Other Psych Meds?
19:47 Online Support
32:18 FEATURE: Chat with Jenn
32:25 Jenn’s Benzo Story
41:52 A New and Better You
44:02 Are You Symptom Free?
46:03 Finding That Connection
46:37 Are Benzos Different in BIND?
48:19 Is Klonopin (clonazepam) Different?
48:57 D’s Current Status in BIND
50:36 Finding Acceptance
51:40 5 Stages of Grief
52:56 Getting Back to Normal?
55:19 A New and Better You (Take 2)
57:54 Why Don’t Doctors Know This?
59:25 CLOSING
Episode Resources
The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.
INTRODUCTION
— CME Lunch and Learn Videos: https://corxconsortium.org/bz-webinars
FEATURE (Jennifer Leigh)
— Benzo Withdrawal Help (w/ Jennifer Leigh): https://benzowithdrawalhelp.com
BENZO SUPPORT ORGANIZATIONS
— Benzodiazepine Action Work Group (BAWG): https://corxconsortium.org/work-groups/benzodiazepine
— The Alliance for Benzodiazepine Best Practices: https://benzoreform.org
— Benzodiazepine Information Coalition (BIC): https://benzoinfo.com
The Podcast
The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).
WEBSITE: https://www.easinganxiety.com
MAILING LIST: https://www.easinganxiety.com/subscribe
YOUTUBE: https://www.youtube.com/@easinganx
DISCLAIMER
All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
CREDITS
Music provided / licensed by Storyblocks Audio
— https://www.storyblocks.com
Benzo Free Theme
— Title: “Walk in the Park”
— Artist: Neil Cross
PRODUCTION
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
©2022 Denim Mountain Press – All Rights Reserved
Rx Road Trip (Day 2): Benzos, Confidence, and Indecision
Rx Road Trip (Day 1): Series Intro
Conversation with Benzo Coach David Powers (Part 2 of 2)
Conversation with Benzo Coach David Powers (Part 1 of 2)
When COVID Meets BIND: How Does Long COVID Affect Benzo Withdrawal?
Our Mailbag: Insomnia, Alcohol, Tinnitus, and BIND
Z-drugs (The Other Benzos): An In-Depth Look at Ambien, Lunesta, and Sonata
Conversation with Stanford Psychiatrist Anna Lembke, MD
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 2 of 2)
Benzos & Surgery: A Journey of Anxiety, Recovery, Medication, and Success (Part 1 of 2)
The FACTS: What Do We Really Know About Benzos and BIND?
Just Press Record: A Discussion of Emotions, Online Triggers, and BIND
Our Mailbag: Sickness, Setbacks, Symptoms, and Self-Esteem
The Dinner Party: Caregivers, Relationships, and Living with BIND (Benzo Chat)
Benzo Chat (Rob from Oklahoma): “Getting Back into Life”
On the Road with Benzos: Stress, Sickness, and Symptoms
Our 100th Episode! — Success Stories, Sincerity, and Some Fun (edited)
Benzodiazepine-Induced Neurological Dysfunction (BIND) — An Introduction
Our Mailbag: Setbacks, Symptoms, Stories, and Success
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty