Jojo Fraser - Time for a Mojo Injection
Health & Fitness:Mental Health
A compassionate mindset is essential in 2020. This week Jojo talks with the sought after British clinical Psychologist, Paul Gilbert OBE. Paul is the author of over 20 books and the founder of compassion focused therapy. He has researched for over 35 years. Relax and enjoy a mojo injection.
Episode 203 - A Noise Detox with Jojo Fraser
Episode 202 - The crazy we ALL need and what can stop it with Jojo Fraser
Episode 201 - Flexible thinking for a fun life
Episode 200 - Just be you
Episode 199 - Miles
Episode 198 - Bipolar and Hypersexuality
Episode 197 - Rock Bottom Cringe
196 - Conversations with my psychiatrist
Try it, you might like it
Mary
Bright Eyes, Calm Face
Cards of Joy
Lessons from a Prince
The heart shaped crisp
Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser
Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser
Episode 186 - The Best thing for our mental health
Episode 185 - The magic you probably don't know that you have with Jojo Fraser
Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser
Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser
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