Holly talks to runner and BBC News presenter Sophie Raworth about how running has been her saviour through lockdown. We also talk about XC running distances, running with a mask, and being a lockdown diva. Plus, Training Talk is back with strength training for runners.
Episode 255 - Geoff Smith (Part One)
Episode 254 - Bob Matthews
Episode 253 - Ian 'Fetch' Williams
Episode 252 - Julie Creffield
Episode 251 - Steve Peters
Episode 250 - Chris Hulse
Episode 249 - Rob Young
Episode 248 - Dave Webb & Mathew Burton
Episode 247 - Steve Moneghetti (Part Two)
Episode 246 - Steve Moneghetti (Part One)
Episode 245 - Gavin Megaw & Josie Perry
Episode 244 - Richie Gardiner
Episode 243 - Brian Williams
Episode 242 - Ben Fairburn
Episode 241 - Jess Coulson & Andi Jones
Episode 240 - Jess Trengove
Episode 239 - James Dunne
Episode 238 - Commonwealth Games 2014
Episode 237 - Marty Dent
Episode 236 - Susan Partridge
Create your
podcast in
minutes
It is Free
Well Far: The Running Podcast
Another Mother Runner
The Running for Real Podcast
RunPod
Ali on the Run Show