Holly talks to runner and BBC News presenter Sophie Raworth about how running has been her saviour through lockdown. We also talk about XC running distances, running with a mask, and being a lockdown diva. Plus, Training Talk is back with strength training for runners.
Episode 228 - Dan Meineck
Episode 227 - Peter McHugh de Clare
Episode 226 - Steve Way (Part Two)
Episode 225 - Steve Way (Part One)
Episode 224 - Chris Finill
Episode 223 - The Virgin Money London Marathon
Episode 222 - Simon Webb and The Manchester Marathon
Episode 221 - Barry Murray (Part Two)
Episode 220 - Barry Murray (Part One)
Episode 219 - Chris Thompson
Episode 218 - Anna Watkins
Episode 217 - Bill Adcocks (Part Two)
Episode 216 - Bill Adcocks (Part One)
Episode 215 - Joyce Smith (Part Two)
Episode 214 - Joyce Smith (Part One)
Episode 213 - Leanne Davies
Episode 212 - Ben Livesey
Episode 211 - Sir Christopher Chataway
Episode 210 - Martin Green
Episode 209 - Alexandra Heminsley
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