“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against them.” — Mark England
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Ep 7: Word Magic with Laurel Airica
Enlifted Coaches Roundtable #5: Be a Caring Savage with Aaron Jannetti
Ep 6: Solid Sales with Jen Gitomer
Enlifted Coaches Roundtable #4: Let's Talk About SEX with Bryn Daylor
Ep 5: High Level Imposter Syndrome with Anders Varner
Enlifted Coaches Roundtable #3: Fitness as Therapy? with Jeffrey Ochs
Ep 4: The Other 23 with Brian Costello
Enlifted Coaches Roundtable #2: Rethinking Education with Dennis Morolda
Ep 3: 15 Years of Coaching with Mark England (Part 1)
Ep 3: Enlifted Coaches Q&A with Mark England (Part 2)
Enlifted Coaches Roundtable #1: Introducing Kimberly, Dave, and Chase
Ep 2: Decide, and Thug it Out with Aaron Hinde
Ep 1: Get Unconventional with John Wolf
Enlifted Essentials 09: The Imposter Syndrome
Enlifted Essentials 08: Stop Should-ing on Yourself (The Should Detox)
Enlifted Essentials 07: The Victim Mentality
Enlifted Essentials 06: The Blamer Thower (Projections)
Enlifted Essentials 05: Don*t Listen to This (Negations)
Enlifted Essentials 03: Gorilla and a Farm Truck (The Reticular Activating System)
Enlifted Essentials 04: Soft Talk is a Mother F*cker
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