“Breathing often leads people to throw in the towel. If you don't have the breath component, you can't control your pace. However, if you can breathe well, you can indeed control your pace. Whether you have a five-year goal or a ten-year goal, you're going to need enough gas in the tank to get it done. The thing that burns more isn't the external struggle; it's the internal struggle that defeats us. And so, a lot of why people throw in the towel is because their stories are working against them.” — Mark England
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This show is produced by Soulfire Productions
Enlifted Essentials 05: Don*t Listen to This (Negations)
Enlifted Essentials 03: Gorilla and a Farm Truck (The Reticular Activating System)
Enlifted Essentials 04: Soft Talk is a Mother F*cker
Enlifted Essentials 10: Write It Down
Enlifted Essentials 02: Unlock Your Breath
Enlifted Essentials 01: Learn the Magic Words
Enlifted Essentials 11: What if... The Good Sh*t
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