Join me for a perhaps-surprisingly-no-B.S. discussion about purpose, goal-setting, and moving forward in our lives. What does “purpose” mean in the first place? How can we cultivate it? Hear the story of how Dr. Zeledón almost died at the age of 2, what happened when her father bought a lottery ticket, and how this experience affected her later in life.
Dr. Esther Zeledón specializes in turning dreams into reality. With a remarkable background as a former international diplomat, scientist, and life coach, she has crafted a proven formula for success that transcends cultures, communities, corporations, and countries. Dr. Zeledón's innovative approach has garnered global recognition as she collaborates with NGOs, governments, academia, and individual coaching clients. Her mission is to empower high-achieving individuals and teams to uncover their true purpose, leading to enduring impact, boundless joy, and sustainable growth.
Inspirational quotes from past podcast guests [NBSV Advent Calendar Episode #24]
Can goal-setting be detrimental? [NBSV Advent Calendar Episode #23]
Fuelling workouts on a plant-based diet [NBSV Advent Calendar Episode #22]
A reading from "The Vegan Athlete" [NBSV Advent Calendar Episode #21]
NBSV 138: World champion mountain biker Sonya Looney on fuelling as a vegan, habit-building, & more
Why there's no such thing as "superfoods" [NBSV Advent Calendar Episode #20]
Quotes from "The Hungry Brain" [NBSV Advent Calendar Episode #19]
What's the difference between "plant-based" and "vegan"? [NBSV Advent Calendar Episode #18]
Should you go vegan to lose weight? [NBSV Advent Calendar Episode #17]
Managing expectations around fast, unsustainable fitness results [NBSV Advent Calendar Episode #16]
Coach K plays accordion! [NBSV Advent Calendar Episode #15]
Being "perfect" with our diets [NBSV Advent Calendar Episode #14]
Simplifying overwhelming fitness advice [NBSV Advent Calendar Episode #13]
Compound vs. isolation movements in strength training [NBSV Advent Calendar Episode #12]
How do you stay motivated to work out? [NBSV Advent Calendar Episode #11]
Internet misinformation and the "fruitarian" diet [NBSV Advent Calendar Episode #10]
There's no "end date" to fitness [NBSV Advent Calendar Episode #9]
6 movements you need to include in your strength training [NBSV Advent Calendar Episode #8]
Metabolism myth-busting: Quotes from the book "Burn" [NBSV Advent Calendar Episode #7]
NBSV 137: Law professor Hadar Aviram on animal and human rights, athleticism, & raising a vegan kid
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