Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
In this episode of the Holistic Women's Health podcast, Alex talks with Solaine Douglas. Solaine is an Australian Nutritionist holding a degree in Human Nutrition. Solaine shares with you why is nutrition important in fertility, preconception, pregnancy and postpartum as well as so many tips on how to prepare and nourish your body during these times!
Connect with Solaine:
https://www.solainedouglas.com
Connect with Alex:
- Instagram: @nutritionmoderation
- Website: www.nutritionmoderation.com
- Recipe Books: www.nutritionmoderation.com/health-resources
- If you want to start cycle syncing your period with your life to balance your hormones, you can work with me here: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services
- Get access to my course here: https://nutritionmoderation.thinkific.com/courses/synced (15% OFF DISCOUNT CODE: HWHpodcast)
- Get a discount on professional grade supplements here: https://ca.fullscript.com/welcome/aking
38. The 4 Types of PCOS: How to Know Which One You Have & How to Treat It
36. How Toxins Play a Role in Weight Gain, Hormone Imbalance & Detoxification with Kate Boyle
33. 5 Tips for a Healthy Period
How Food Influences Your Gut & Mental Health with Leslie Stevens
31. What Your PMS Type Says About You
30. Quit Your Job & Find a Career You Love with Jenna Greco
29. The Best Supplements for Balancing Hormones
28. Tips to Heal Adrenal Fatigue
27. The Truth About the Birth Control Pill
24. Intro to Cycle Syncing
23. Eating for Healthy Hormones
19. Endocrine Disruptors Could be the Cause of your Hormone Imbalance
18. Post-Birth Control Syndrome + Natural Treatments
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