In this special episode, Fearne is joined by Jake Humphrey and Damian Hughes from The High Performance Podcast. They all share their favourite moments from Happy Place and High Performance in 2021, and discuss the impact those chats had on them, as well as reflecting on what their guests have taught them this year.
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Coleen Rooney: Marriage takes work! Coping with the press and raising four kids
"Get comfortable with people not liking you!" Florence Given on embracing the cringe
Book Club Meets: Desire, hormones, and tampons, with Miranda July
Perrie Edwards: Friendship Break Ups, The Cost of Fame and Facing Criticism as a Working Mum
Understanding neurodiversity: managing ADHD and getting diagnoses
Tulisa: Abundance mindset, court cases, and hobbit holes
Olivia Attwood: Botox, catastrophising, and trolls
David Tennant: Internal voices, LGBTQ+ activism, and 80s nostalgia
Leah Williamson: Switching off, determination, and women’s football
Alex Partridge: Neurodiversity, masking, and workplace inclusion
Gary and Emma Neville: Menopause, anxiety attacks, and opposites attracting
Gemma Styles: ADHD, rejection, and radical honesty
Gillian Anderson: Sexual fantasies, orgasm gaps, and shame
Book Club Meets: Soulmates, swiping culture, and difficult decisions, with Holly Gramazio
Lucinda Miller: Neurodivergence, brain health, and ultraprocessed foods
Tell self-limiting beliefs to bugger off: Live from Chiswick Festival
Matt Haig: Self-criticism, anxiety triggers, and imagination
Jason Donovan: Reinvention, creating luck, and floppy flowers
Yungblud: Dark thoughts, social anxiety, and being disliked
Alex Jones: Making mistakes, being present, and chaotic family holidays
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