In this special episode, Fearne is joined by Jake Humphrey and Damian Hughes from The High Performance Podcast. They all share their favourite moments from Happy Place and High Performance in 2021, and discuss the impact those chats had on them, as well as reflecting on what their guests have taught them this year.
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F*ck Blue Monday: Addressing the Shitty Committee in your mind
Tom Odell: Perfectionism, expectations, and weddings
Michelle Keegan: Imposter Syndrome, boundaries, and puzzles
Poppy Delbridge: Tapping, potential, and dogs
Best of 2023: Relationships, regrets, and psychedelics
Alain de Botton: Introspection, defence mechanisms, and ghosts
Five podcasters: Deep conversation, empathy, and juice bars
John Newman: Ego, inner children, and bin men
Matt Lucas: Creative discovery, grief, and tape recorders
Leigh-Anne Pinnock: Racism, perfectionism, and hallucinations
LeAnn Rimes: Childhood fame, saying no, and crying
Jada Pinkett Smith: Adversity, validation, and unchecking boxes
Sarina Wiegman: Leadership, failing, and puffer jackets
Major Tim Peake: Perspective, risk, and 3D printed organs
Sir Lenny Henry: Truth telling, support networks, and bad handwriting
Take That: Families, imposter syndrome, and Pinterest
Ellie Goldstein: Confidence, being underestimated, and Gucci hairbands
Rick Astley: Generational trauma, gut instincts, and village halls
Vicky Pattison
Vex King
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