Get Good At Business | Taylor Proctor
Business:Entrepreneurship
In this episode, I share how one of the first steps to being happier is to define what it means to you. Tune in to learn my personal definition and to uncover yours.
--- Send in a voice message: https://anchor.fm/happinessabound/messageTHE TWO ROOT FEARS OF PEOPLE-PLEASING
FIGHTING PERFECTIONISM WITH YOUR INTERNAL TALK
ASKING THE RIGHT QUESTIONS TO COMBAT PERFECTIONISM
HOW "I'LL BE HAPPY WHEN..." STATEMENTS LEAN INTO PERFECTIONIST TENDENCIES
HOW PERFECTIONISM HOLDS YOU BACK
PROGRESS OVER PERFECTIONISM
THOSE WHO JUDGE, QUIT
GRACE AND GRATITUDE CHANGING THE WHIP TO THE CARROT
THE BIGGEST CURSE OF ALL: SELF-JUDGMENT
REVERSING ENVY AND JUDGMENT FOR HAPPINESS
JUDGMENT AS A REFLECTION OF YOU
TWO STEPS TO BECOMING CONFIDENT IN YOURSELF
TWO SPECIFIC VISUALIZATION TECHNIQUES TO GAIN CONFIDENCE
USING MUSIC TO RAPIDLY REGAIN CONFIDENCE
TRICKING YOUR BRAIN INTO CONFIDENCE
LIST YOUR ACCOMPLISHMENTS TO FEEL MORE CONFIDENT
EXPRESS YOURSELF AUTHENTICALLY THROUGH JOURNALING
YOU DETERMINE WHAT IS AUTHENTIC OR NOT
SHINY OBJECTS AND AUTHENTICITY: ARE YOU ASKING THE RIGHT QUESTIONS?
UNDERSTANDING YOUR VALUES TO BE YOUR MOST AUTHENTIC SELF
Create your
podcast in
minutes
It is Free
The Everyday Millionaire
Pure Hustle Podcast
Making Bank
The Prof G Pod with Scott Galloway
I am Charles Schwartz Show