One Friday night in 2017, Mark Russell suffered a cardiac arrest event while officiating a football game in Huntsville. In front of thousands of people, a miracle occurred as his life was saved through the quick actions of a cardiac care nurse taking game pictures and a husband-and-wife EMT team. In this episode, Mark talks with Kari about what it means to "live ready" for your life's ultimate departure.
Ep. 80 Show Notes:
o Mark's Story: Having a Heart Attack and Living to Tell About It
o Contact Mark: mark.russell@huntsvilleal.gov
o Estate Planning: 11 Things to Do Before You Die
o Preplanning Checklist
o Estate Planning Checklist
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Join Kari's new community on Substack or Kari's email list
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
Ep. 48: Secrets to Being a Strong Mom (With Nashville Counselor Kim Anderson)
Ep. 47: Boy Moms, Teach Your Sons to Be Good First Boyfriends
Ep. 46: 20 Things College Girls Should Know
Ep. 45: Fighting the Epidemic of Burned-Out Moms
Ep. 44: Moms: Your Purpose is Bigger than Motherhood
Ep. 41: 4 Things that Can Ruin Your Motherhood
Ep. 40: Moms, Rewrite the Negative Scripts in Your Head
Ep. 39: Moms, Make Time for Your Friends
Ep. 38: Help Your Teen Daughter Manage Her Emotions
Ep. 37: Help Your Child Fight Anxiety by Strengthening Yourself
Ep. 36: Why Moms Need Rest
Ep. 35: Girls, Don't Ignore Red Flags When Dating
Ep. 34: 10 Ways to Love a Teenager
Ep. 32: Talking to Your Child about Hurtful Adults
Ep. 31: 5 Things Your Daughter Should Know about Chasing Boys
Ep. 30: Moms, A New Book for YOU
Ep. 29: Encouragement for College Girls
Ep. 28: Want to Help Your Daughter? Be Her Emotional Coach
Ep. 27: Raising Kids in an Age of Superstars
Ep. 26: 10 Truths Middle Schoolers Should Know
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