One Friday night in 2017, Mark Russell suffered a cardiac arrest event while officiating a football game in Huntsville. In front of thousands of people, a miracle occurred as his life was saved through the quick actions of a cardiac care nurse taking game pictures and a husband-and-wife EMT team. In this episode, Mark talks with Kari about what it means to "live ready" for your life's ultimate departure.
Ep. 80 Show Notes:
o Mark's Story: Having a Heart Attack and Living to Tell About It
o Contact Mark: mark.russell@huntsvilleal.gov
o Estate Planning: 11 Things to Do Before You Die
o Preplanning Checklist
o Estate Planning Checklist
o Kari’s books: More Than a Mom, Love Her Well, 10 Ultimate Truths Girls Should Know and Liked: Whose Approval Are You Living For?
o Join Kari's new community on Substack or Kari's email list
o Contact Kari: kari@karikampakis.com, Instagram, and Facebook
Ep. 23: Body Positivity, Eating Disorders, and Raising Healthy Girls with Alice Churnock
Ep. 21: The Challenge of Our 40s: Learning to “Be the Adult”
Ep. 20: Talking to Your Daughter About "Mean Girls"
Ep. 19: When You Don't Care for Your Son's Girlfriend
Ep. 18: Please Don't Tell Your Daughter "Girls are Mean"
Ep. 17: Helping Your Child Resolve Peer Conflict
Ep. 16: To the Girl with a Broken Heart
Ep. 15: Every Mom Needs a Safe Place to Vent (That's Not Facebook)
Ep. 14: When Your Daughter Doubts Her Beauty
Ep. 13: Want Your Teen to Listen? Be Concise
Ep. 12: When Your Child Says "I'm Ready" - But You're Not
Ep. 11: 10 Dating Truths Girls Should Know
Ep. 10: God's Grace is Bigger than Any Parent Fail (with Alice Churnock)
Ep. 9: 15 Conversations to Have with Your Teenage Daughter
Ep. 8: Don't Struggle Alone
Ep. 7: Be Your Child's Prayer Warrior
Ep. 6: Protecting Your Teenager's Privacy
Ep. 5: Help Your Daughter Find (and Use) Her Voice
Ep. 4: What Teenage Girls Wish Their Mothers Knew
Ep 3: Fight For Your Teenage Daughter, Not With Your Teenage Daughter
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