In this episode of The Thermo Diet Podcast Jayton Miller sits down with Kitty Blomfield and Kate Deering. Kitty is an entrepreneur and coaches women on how to heal their bodies and balance their hormones naturally using pro-metabolic nutrition and lifestyle choices. Kate is the author of the fantastic book "How To Heal Your Metabolism" as well as a personal health coach for many people. they talk about a wide array of topics in this episode, including their stories, challenges they face, and things they did to overcome them. Check it out and let us know what you think!
Instagram: -
@_christopherwalker
@researchcowboy
Kate's book - https://amzn.to/3vLm5FV
Kate's Instagram - https://www.instagram.com/katedeeringfitness/
Kitty's Instagram - https://www.instagram.com/kittyblomfield/
TDP #34 - Hans Amato
TDP #33 - Nicholas Simpson
TDP #32 - Jessica Ash
TDP #31 - Jay Feldman
TDP #30 - Keith (Tommo) Littlewood
TDP #29 - Kitty Blomfield
TDP #28 - Nathan Colonna
TDP #27 - Thermo Grocery Runs
TDP #26 - Quick Tips For Better Gut Health
TDP #25 - Thermo Diet Group Q&A
TDP #24 - Thermo Talk With Fellow Thermo Member Gus Nelson
TDP #23 - Salt & Sodiums Real Story
TDP #22 - Serotonin's Hidden Myths
TDP #21 - Thermo Diet Community Group Q&A
TDP #20 - Micronutrients
TDP #19 - Low T
TDP #18 - Routines
TDP #17B - Circulation And How To Enhance It
TDP #17A - Thermo Checklist for New Year
TDP #16 - How To Set Goals for 2020
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