The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Health & Fitness:Fitness
Scott is joined by Dr. Joshua Wolrich, a surgeon by trade, who also has thousands of followers on Instagram. This is largely due to his excellent content on nutrition and respectfully calling out a lot of the nonsense content posted by influencers on IG. Today, he talks about some of the biggest BS posted on Instagram, why these are wrong and dangerous, and what you can do, food in general, and the discussion around what is healthy
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr. Joshua Wolrich is a post from: Food For Fitness
FFF 090: Becoming A Supple Leopard & Standing Up to a Sitting World - with Kelly Starrett
FFF 089: Cooking Hacks To Level Up Your Meal Prep & Elevate Your Culinary Skillz - With Ian Haste
FFF 088: How to Solve Your Sleep Problems & Get A Better Night’s Kip – with Professor Jason Ellis
FFF 087: 9 Reasons Why You’re Not Losing Fat & What To Do About It - with Ben Carpenter
FFF 086: You’ve Only Got One Life, Here’s How To Live It! - with Challenge Sophie
FFF 085: 30 Marathons In 30 Days On A Treadmill In His Kitchen & Other CrAzY Challenges - with Ross Edgley
FFF 084: Disordered Eating, Anxiety and Perfectionism - with Megan Bruneau
FFF 083: What Everybody Ought to Know About Low-Carb Dieting & Ketosis - with Brad Dieter PhD
FFF 082: Extreme Endurance Adventuring - Cycling, Swimming & Running The Length Of Britain - with Sean Conway
FFF 081: 10 Ways To Fast Track Your Fat Loss - with Scott Baptie
FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie
FFF 079: The Good, The Bad, The Ugly & The Honest Side Of Fitness Modelling - with Olly Foster
FFF 078: How To Motivate Your Mind, Inspire Your Soul & Create WOW in Your Life - with Todd Durkin
FFF 077: Nutrient Timing, Does It Really Matter When You Eat? - with Lawrence Judd
FFF 076: Fighting Fit, Nutrition Strategies For Safely Making Weight In Combat Sports - with Danny Lennon
FFF 075: Transforming ‘Fitstagram’, More Than ‘Clean Eating’, Kale & Chia Seeds – with Alice Liveing aka Clean Eating Alice
FFF 074: 71 Year Old Intensive Care Patient To World Champion Cyclist In 9 Weeks - with Geoff Cooke
FFF 073: How To Become Body Confident & Boost Self Esteem - with Shona Macpherson
FFF 072: How To Minimise Metabolic Adaption For Faster Fat Loss - with Alex Ritson
FFF 071: Ultimate Bodyweight Training Mastery - with Andy McKenzie
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