The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Health & Fitness:Fitness
Scott is joined by Dr. Joshua Wolrich, a surgeon by trade, who also has thousands of followers on Instagram. This is largely due to his excellent content on nutrition and respectfully calling out a lot of the nonsense content posted by influencers on IG. Today, he talks about some of the biggest BS posted on Instagram, why these are wrong and dangerous, and what you can do, food in general, and the discussion around what is healthy
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr. Joshua Wolrich is a post from: Food For Fitness
FFF 070: An Olympian’s Insight Into Competing At The Rio 2016 Olympics - with Keri-anne Payne
FFF 069: Developing A Mindset For Extreme Success & Phenomenal Achievement – with Ryan Doris
FFF 068: How Does A Natural Bodybuilder Eat & Train To Get Super-Shredded? - with Gordon Greenhorn
FFF 067: From Instructor To Motivator & Creating A Gym For People Who Don’t Like Gyms – with Ross Stewart
FFF 066: All About Protein Baking With The Queen Of Protein Powder - with Anna Sward
FFF 065: The World Of CrossFit…More Than Puking, Pain & Paleo - with James St Leger
FFF 064: A Behind The Scenes Look At Eating For Elite Sports Performance - with Prof. Graeme Close
FFF 063: How Accurate Are Fitbits & Do They Actually Help With Weight Loss? - with Dr Carol Maher
FFF 062: How To Eat Well, Move Better & Feel Awesome - with The Lean Machines
FFF 061: Disordered Eater To Dietitian & The Rise Of Orthorexia - with Christy Harrison
FFF 060: The Back Mechanic, How To Have A Pain-Free & Strong Back - with Prof Stuart McGill
FFF 059: Sleep Science: Is Your Circadian Rhythm Disrupting Your Metabolism? - with Dr Jonathan Johnston
FFF 058: The Power To Win, Mindset Hacks & Secrets Of An Olympic Athlete - with David Carry
FFF 057: The Surprising Truth About Dietary Supplements That Might Change The Way You Eat - with Kamal Patel
FFF 056: Busting Health, Fitness & Nutrition BS - with Dr Bill Sukala
FFF 055: Cardio vs Weights, Which Is Better? - with James Fell
FFF 054: Zero To Hero Guide To Strength, Health & Flexibility - with Max Shank
FFF 053: Toxins, Diet Cokes, Pseudoscience & Fighting The March Of Unreason - with Yvette ‘SciBabe‘ d’Entremont
FFF 052: The Edge Of Strength, How To Get Stronger With Kettlebells & Discover Your Greatness - with Scott Iardella
FFF 051: How To Get Super Lean: Nutrition For Physique Athletes & Competitors - with Eric Helms
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