“We’ve come to use this word exercise to describe movement, and it’s become this dreaded word.”
By Jaye McElroy and Leta Herman | Follow: Facebook, Twitter, Instagram In this Pod, we talked about:“During your exercise or right afterward do you smile to yourself and say I’m so glad I’m doing this, or I’m so glad I did it?”
“A forced thing is never a joyful thing.”
“Channel your inner Geko and strengthen those lungs!”
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The post 071 The Joy of Movement (Part 1) appeared first on Inspired Action Podcast.
60 - What’s your Attitude on Gratitude?
Five Element Fridays Water Goal Setting – 5EF5
59 - Are you the BOSS of YOU?
Five Element Fridays Metal Goal Setting – 5EF4
58 - Do You Have the Courage to Put Yourself First?
Five Element Fridays Earth Goal Setting – 5EF3
57 - Learn to Become a Virtue Virtuoso!
Five Element Fridays Fire Goal Setting – 5EF2
56 - Free Your Heart
Five Element Fridays Intro – 5EF1
55 - Don’t Pull My Trigger!
54 - Untangle Your Heart!
53 - Happy Tendrils to You!
52 - Mo Gawdat – Solve For Happy – Part 2
51 - Mo Gawdat – Solve For Happy – Part 1
50 - Happy on the Way to Happiness
49 - The BIG Astrology question! Plus, other Listeners’ Q&A’s that will rock your world!
48 - Get Schooled on Your Kids! Five Elements Q&A
The Align Your Heart with What I Really Want Meditation
47 - Get Your Ganesh On – Removing Your Nine Palace Obstacles!
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