In this episode, Cindra shares how we can overcome adversity and the research that supports the importance of looking for the opportunity in setbacks. She describes that practice “benefit finding” and how we can use the practice to stay strong in adversity.
Quote of the week: “The most successful people see adversity not as a stumbling block, but as a stepping stone to greatness.” Shawn Anchor
Power Phrase of the week: “I see the opportunity in the difficulty. I seek the positive perspective.”
292: 5 Mental Skills the Elite Master with Josh Lifrak, Mental Skills Expert and Professional Speaker
291: What is Your Superpower?
290: Do You See it as a Challenge or Threat?
289: Success Mindsets with Ryan Gottfredson, Ph.D., Consultant, Trainer and Speaker
288: 3 Powerful Questions to Change Your Life
287: Realizing Your Greatness with Lynn Casaletto, Behavioral Coach and Owner of Core Growth Consulting
285: Solve your Problems like Puzzles
284: Getting to Clarity with Debbie Peterson, Business Keynote Speaker, Career Mindset Strategist & Author
283: Your Potential Has No Limits
282: How to Detach Yourself from the Outcome
281: Mindset Separates the Best with Jeff Locke, NFL Punter
280: I CAN...
279: Do You on Purpose
278: How to Give up Excuses
277: How to Focus on the Right Thing at the Right Time with Hannah Huesman, Mental Skills Coach for the Philadelphia Phillies
276:How to Respond to Adversity & Attract What You Want with Erin Alvey
275: How to Overcome Negativity Bias
274: How the Best of the Best View Failure, with Performance Coach, Bill Cakmis
273: Are You Willing to Fall in Love with Fear? With Bestselling Author & Certified Mindset Coach, Tracy Litt
272: Own Your Why
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