In this episode, Cindra shares how we can overcome adversity and the research that supports the importance of looking for the opportunity in setbacks. She describes that practice “benefit finding” and how we can use the practice to stay strong in adversity.
Quote of the week: “The most successful people see adversity not as a stumbling block, but as a stepping stone to greatness.” Shawn Anchor
Power Phrase of the week: “I see the opportunity in the difficulty. I seek the positive perspective.”
245: 3 Ways to Find the Positive
244: Proven Strategies for Peak Performance
243: How to Play to Win not to Lose
242: The Power of Passion
241: Hall of Fame Coach Shares Principles of Positive Coaching and Leadership
240: No More FOMO!
239: Former Pro Football Player Shares Story of Forgiveness and How to be a GameChanger in Life
238: 3 Proven Ways to Develop More Grit
237: Hall of Fame Speaker Marilyn Sherman Shares Why Top Performers Never Settle for Balcony Seats
236: Clear the Fear and Be Here
235: How to Build a Relationship Culture
234: NO BCD
233: Choosing Positivity
232: Be the Best Version of Yourself When it Counts the Most with Dr. Karen MacNeil
231:Dominate Your Reaction
230: How to Make or Break a Habit
229: What We Can Learn from Olympians
228: Ninety Percent Mental
227: Preparing for 2019 with a Bang
226: Exploring Self-Talk and Performance
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