Adults and children with ADHD often struggle with sleep for many reasons, everything from circadian rhythm and neurological abnormalities to engaging in overstimulating activities late at night. Roberto Olivardia, Ph.D., offers explanations and solutions.
347- Is It Bipolar Disorder or ADHD Moodiness? Getting the Right Diagnosis & Treatment
346- Discipline Strategies for Managing Challenging Behaviors in Children with ADHD
345- 6 Principles for Raising a Child with ADHD
344- The Science Behind Diagnosing and Treating ADHD in Older Adults
343- The OCD-ADHD Link: What You Should Know When You Have Both
342- When Stress Ignites Strong Emotions in Teens with ADHD
341- Time Management in a Pandemic: Better Productivity, Even When Every Day Could Be Monday
340- A Parent’s Guide for Managing Language Processing Disorder
339- Time to Reset: Simplify Your ADHD Life in the New Year
338- How Adults with ADHD Can Relieve Pandemic Stress with Mindfulness
337- ADHD Is Different for Women: Gender-Specific Symptoms & Treatments
336- Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning
335- How Music Sparks, Soothes, and Optimizes the ADHD Brain in Children
334- ADHD Anger, Tantrums, and Mood Shifts: Effective Treatments for Emotional Dysregulation
333- Why Are You So Sensitive? How Sensory Processing Sensitivity Affects the ADHD Brain
332- Eat This, Not That: Better Eating Habits for a Healthier ADHD Brain
331- ADHD in Older Adults: From Late Diagnosis to Treatment Strategies
330- Better School Behavior: How to Design and Implement a Positive and Effective Behavior Plan
329- The Middle School Survival Guide for Students with ADHD and Executive Function Deficits
328- How Stress and Trauma Affect ADHD in Children of All Colors — and How to Heal the Wounds
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