Adults and children with ADHD often struggle with sleep for many reasons, everything from circadian rhythm and neurological abnormalities to engaging in overstimulating activities late at night. Roberto Olivardia, Ph.D., offers explanations and solutions.
317- Ready, Set, Pivot: How to Prepare Your Kids (and Yourself) for an Unfamiliar School Year
316- "You're So Emotional!" Why ADHD Brains Wrestle with Emotional Regulation
315- A Parent's Guide to Advocating Objectively at School When Behavior Impedes Learning
314- Cultural Considerations in Diagnosing and Treating ADHD in African-American Children
313- Living in Uncertain Times: Coping Strategies for Adults on the Autism Spectrum
312- A Parent’s Guide to Summer Routines, Screen Limits, and Safe Social Outings
311- Coping with Anxiety and Adult ADHD in the COVID-19 World
310- Relationship Rehab for ADHD Couples Challenged by the Pandemic
309- How to Balance and Structure the Lazy, Crazy Days of Summer for Children with ADHD
308- Sleep Solutions for the ADHD Brain
307- Fighting ADHD Stigma: How to Defend Your Diagnosis and Build Your Self-Esteem
306- Understanding the New Guidelines for Diagnosing and Treating ADHD in Children
305- "I Thought I'd Be More Productive!" Why Women with ADHD Are Struggling During Quarantine
304- Sensory-Smart Strategies for Children with Sensory Processing Disorder and ADHD
303- "My Life with ADHD" – Reassessing Goals and Priorities After a Pandemic
302- Game-Changing Strategies for Raising Teen Boys with ADHD
301- Fix My Family’s Morning Routine! Expert Solutions to Your Worst ADHD Schedule Problems
300- Anxious? Overwhelmed? Worried? Nurturing Positivity During the COVID Crisis
299- Medicating Your Child with ADHD: Making Peace with Your Decision
298- The Isolating Effect of Social Distancing for Teens with ADHD, Anxiety, and Depression
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty