Singer/Songwriter Matthew West is on for all four things this week! FIRST THING: Amy and Matthew chat about family, his song Truth Be Told, and he breaks down the four things he’s grateful for. SECOND THING: Matthew talks about his new podcast, the Matthew West Podcast, how he got into becoming the singer/songwriter he is now, being an author, and finding your calling. THIRD THING: Music is extremely strong, and can make a moment, or bring back memories. Amy and Matthew talk about writing music, the writing process, and music that has impacted them. FOURTH THING: Amy hits Matthew with a rapid fire Q&A! Quirks, movies, and most importantly, what color IS Matthew West's toothbrush?!
*RadioAmy.com for links to any ‘espwa’ or the ‘4 things’ Holiday pullover.
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Orthorexia + Whole30 (Outweigh)
Introducing Skyline Drive: It's Supposed to Be Fun
Feelings Are Hard, Embracing The Salty & The Sweet Of Life + Healing Is A Journey, & More!
Fun Fact: When Emotion Comes In, Logic Turns Off & More (5th Thing)
Friendships & Eating Disorder Recovery (Outweigh)
Benefits Of: Cryotherapy, Having A Word Of The Year, Stimulating Your Vagus Nerve & Staying In Joy With Gratitude
Bon Bons
Change The Way You Think In Order To Change The Way You Feel & More (5th Thing)
Learning To Love Food Again (Outweigh)
Are You Overwhelmed? Amy Shares Tips + A Special Christmas Deal For You (Limited Time!!)
Permission To Watch Movies, Spread Happiness & Practice Gratitude With Shaun Piccinino
The Art of the Deal
Skincare Giveaway, Kat’s Embarrassing Moment With Her Boyfriend & More (5th Thing)
Befriending Your Inner Critic! (Outweigh)
Transitioning Seasons Of Life With Grace, Expanding Your Window Of Tolerance, Supporting Foster Care & More
The Gospel of Chocolate
The Gift Of Experiences, Sad Songs Boost Your Mood, Resistance Is Good For You & More (5th Thing)
When Music Helps You Heal From An Eating Disorder (Outweigh)
Working to Sleep and Sleeping at Work
'HOLIDAY HARMONY' Is Out Today + Amy's Eyebrow Drama Before Filming + Amy & Kat's Turkey Day Gratitude + Chats With Lauren Swickard & Annelise Cepero
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