Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values.
Expert Plant-Based Fitness Coaching 👇👇👇
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On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps:
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#371: How This Critical Care Doctor Became A Fit Vegan with My Program
#370: How To Only Spend 15 Min. / Day On Meal Prep
#369: How Christina Is Living Life Like In Her Youth Again
#368: Change This ONE Thing To Drop Weight Immediately
#367: How I Completed 1,092+ Workouts
#366: The Scale Is Not Moving - What To Do About It
#365: How To Not Feel Restricted & Eat The Foods You Enjoy
#364: 5 Plant-Based Foods To Avoid To Lose Weight
#363: These 2 Mistakes Are Keeping Plant-Based Women Stuck
#362: Realtalk: "I Just Want To Make Healthier Choices"
#361: Realtalk: "I Am Doing Fine"
#360: Your 2024 Plant-Based Transformation
#359: Top 3 Carbs For Fat Loss
#358: New Critical Nutrients for Vegans / Vegetarians - Part 1
#357 Is THIS The Reason You’re Not Seeing Results?
#356 How I Dealt With The Most Stressful Time Of My Life
#355: How Amy Lost 60 lbs in 10 months Working 60h Weeks
#354: How To Spot & Resolve Overthinking
#353: 5 Things To Do When The Weight Isn't Budging
#352: She Stopped Binging and Got Lean In Her 60s
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