In search of a running posse or partner? Our guest, running coach and longtime run-leader Beth Baker, serves up all sorts of advice for finding your running people. Along with Sarah and Molly, Beth discusses:
-why running is such a bonding experience;
-how to find the right running group for you;
-the need to be intentional when looking for a running partner; and,
-running as shared common ground with different folks.
Sarah shares the latest installment on her twins’ college admissions saga before Coach Beth hops on around 9:15.
Listen all the way through to listen to the second installment of Miles of Books with Coach Liz Waterstraat.
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Zen and Running with Author Katie Arnold
Many Happy Miles: Super (and speedy!) Dad Shaun Evans
A Marathoner Talks re: Cancer, Addiction, and Training
AMR Answers: Staying Strong to the Finish; Trying to Run a Sub-4:00 Marathon
Gaining Entry to Big-Name Marathons
Many Happy Miles: Tough Broad with Caroline Paul
What Yoga Can Do for Runners
AMR Answers: Soothe Anxiety with Running; Training for a Trail Half
Revamping Your Running Form
Many Happy Miles: Running Lessons I Wish I Knew Sooner
Find Your Athletic “Why”
AMR Answers: Setting a PR When Heavier; Hiking Poles
Unique Race Goals
Many Happy Miles: Emily Halnon Goes to the Gorge
Running to Process Grief
AMR Answers: Stepping up to an Ultra; Swim Workouts
Return to Training + Racing Post-Injury
Many Happy Miles: 2024 Boston Marathon: Three Race Perspectives
How to Get over a Disappointing Race
How to Get Started and Progress in Triathlon
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The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation