In search of a running posse or partner? Our guest, running coach and longtime run-leader Beth Baker, serves up all sorts of advice for finding your running people. Along with Sarah and Molly, Beth discusses:
-why running is such a bonding experience;
-how to find the right running group for you;
-the need to be intentional when looking for a running partner; and,
-running as shared common ground with different folks.
Sarah shares the latest installment on her twins’ college admissions saga before Coach Beth hops on around 9:15.
Listen all the way through to listen to the second installment of Miles of Books with Coach Liz Waterstraat.
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Many Happy Miles: Guiding Visually Impaired Athletes
Women Runners Thriving after Breast Cancer
AMR Answers: Find Your Missing Mojo; How to Cooldown Post-Run
Street-Smart Safety for Runners
Many Happy Miles: Go Multisport
When Heat Cancels Your Running Race
AMR Answers: Racing with Friends; Taming the Urge to Pee
Women and Alcohol
Many Happy Miles: The Final Finish Line, Episode #4
How Runners Can Get Strong
Many Happy Miles: The Final Finish Line: Episode #3
A Peak Inside a Marathon Medical Tent
Many Happy Miles: The Final Finish Line, Episode #2
How to Stay Healthy for a Race
Many Happy Miles: The Final Finish Line, Episode #1 with Stacy Bruce
Advice for Back-of-the-Pack Runners
Many Happy Miles: Hiking the Enchantments
Tina Muir on Becoming a Sustainable Runner
AMR Answers: Nailing Paces for a PR; How Many Sports Bras Should I Own?
Four Runners Share How to Deal with a DNF
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