Last week, I ditched a workout. And honestly? Best decision I could've made. Also: Answering a listener question on how I chose my life coaching certification program.
SOCIAL
@emilyabbate
@hurdlepodcast
JOIN: THE *Secret* FACEBOOK GROUP
SIGN UP: Weekly Hurdle Newsletter
ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
193. MyKayla Skinner, Gymnast & Olympic Silver Medalist
5-MINUTE FRIDAY: On Letting Go Of The Plan & Letting Yourself Feel
#HURDLEMOMENT: Essential Financial Tips For 2022 With 'The Budget Mom' Kumiko Love
192. Dr. Robin Berzin, Founder of Parsley Health
5-MINUTE FRIDAY: What the Hell Are You Waiting For?
#HURDLEMOMENT: On The Importance of Making Time for Self-Care With Natasha Hastings
191. Gabi Butler, Cheerleader & 'Cheer' Star
5-MINUTE FRIDAY: How I Finally Started Strength Training — Regularly
#HURDLEMOMENT: An Expert On Smarter Nutrition In 2022
190. Lexi duPont, Pro Skier
TURNING THE PAGE: Mindy Grossman On Defining Your Purpose
TURNING THE PAGE: Alex Silver-Fagan On Presence
TURNING THE PAGE: Aly Orady On Finding Strength In Tough Moments
TURNING THE PAGE: Becs Gentry On The Roller Coaster That Was 2021
TURNING THE PAGE: Trent Shelton On Perseverance
5-MINUTE FRIDAY: You Don't Need to Set Goals To Zero In On What You Want
#HURDLEMOMENT: Best Advice of 2021
189. Kirsten Ferguson, Peloton Instructor
5-MINUTE FRIDAY: The One Thing I've Never Felt Good About Doing Alone
#HURDLEMOMENT: 2022's Health & Fitness Trends, Revealed
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
Your Sleep Guru Podcast
این نقطه
Nothing much happens: bedtime stories to help you sleep