Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
You might not know that I am the lead coach in a program called the Transformational BizClub (BizClub for short) which is a program run by my friend Pamela Bruner. The BizClub is setup to help business owners grow their business through strategic help and mindset work (lots of tapping).
Friday morning in our Facebook group there were a number of members who were, rightly, sharing their concerns about what is going on in the world and with their businesses. I asked Pamela if it was okay if we did a bonus group call Friday afternoon to do some tapping.
That is exactly what we did. AND I asked Pamela if it was alright if I shared the audio with you.
She immediately said "Yes!"
We tapped on:
Worry about our personal health Worry about our loved ones health Being overwhelmed by the news Thinking about doing work is being insensitive to others Thinking that our work and day to day is unimportant in troubled times Not knowing what to do because our plans have had to change Trying to be thoughtful without making everything into a catastrophe Having to deal with the overwhelming fear of othersIt is close to 40 minutes of tapping.
The audio is from a Zoom recording so it doesn't sound like the normal podcast, but it is still a great tool for you to tap along to.
For more information about the BizClub visit http://coachwithpamela.com
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Why We Struggle With Being Easy And Gentle With Ourselves (Pod #287)
EFT For Self Medicating Behaviors w/ Manal Khalife (Pod #286)
EFT For Money Mindset w/ Brad Yates (Pod #285)
EFT For Caregivers Who Struggle With Self Care and Money w/ Melissa Lester, LCSW (Pod #284)
The 3 Reasons Why Our Loved Ones Don't Want Us To Change (Pod #283)
EFT For Feeling Bad For Wanting More AND Feeling Bad For Not Having More (Pod #282)
EFT For Dread (Pod #281)
Why We Use EFT (Pod #280)
Tapping For The Right Emotion (Pod #279)
EFT For When You Are Unwilling To Accept Help (Pod #278)
EFT For When It Is Too Late For A Loved One To Change (Pod #277)
The Difference Between Knowing What To Do And Doing It (Pod #276)
EFT For Grief (Pod #275)
How To Tap When Your Emotions Are So Strong You Can't Find The Right Words (Pod #274)
EFT For Big Decisions (Pod #273)
EFT For The Frustration Of Stalled Progress (Pod #272)
Tapping To Boost Creativity (Pod #271)
How To Support Those With Serious Illness w/ Annabel Fisher, Annie Siegel Alexander, and Ange Finn (Pod #270)
How Tapping and Acupuncture Are Related (Part 2) w/ Beth Kearns (Pod #269)
Letting Go of Limiting and Unhelpful Beliefs (Pod #268)
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