Mental Health Download Podcast presents the second episode of an ongoing series of Mindfulness Meditation sessions with Jacob Beaumont, of Mental Health Association Oklahoma. Episode one is titled "The Breath"
Hear all of the sessions now at mhaok.org/meditation
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Ep 1. "What is Mindfulness Meditation?" - Presented by Mental Health Download Podcast
Part Four: Mike Brose Reflects on Association History - Through Present Day
Part Three: Mike Brose Reflects on Association History - 2010-2014
Part Two: Mike Brose Reflects on Association History - 2000-2010
Part One: Mike Brose Reflects on Association History - 1955-2000
Mx. Eden Nay: "Focus on Black lives. Focus on queer Black lives. That's what I'm doing."
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Dr. Al Carlozzi: Virtual Support Group & Consultation for Mental Health Providers
Shannon Phillips: She Can Be Free
Carmen White Janak: Coping with Trauma from Racial Injustice
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The Grief Center's Joanna Majka on Personal & Collective Grief
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Malika Cox Fights Racial Injustice
Mark Davis: George Floyd and the Coping with Trauma from Racial Injustice Support Group
100th Episode: Meditation with Jacob Beaumont
Wendi Fralick: The Exit Interview
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