Even though high expectations sound good, in reality they can lead to depression, sadness, hopelessness and often are a path to anger. Low expectations, on the other hand, can help keep us calm and adjust to the unforeseen events in life. They keep our hearts happy.
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About the Happiness Podcast:
Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We explore all these concerns and more every week on the Happiness Podcast, which has been downloaded over 12 million times since its inception. Happiness does not happen by chance, but because we take specific actions in our lives to create it.
Dr. Robert Puff, Ph.D., author of 13 books, TV show host, Psychology Today blogger, and corporate trainer, has been studying the actions it takes to reach the highest levels of human achievement for decades, and he wants to share what he knows with you. Come and explore, along with millions of others from the Happiness Podcast, Dr. Puff books and Psychology Today blog, private clients and corporate workshop attendees, the specific steps to take so that you can soar in your life.
******Visit my Official Website and Socials for more updates******
✅ Official Website: https://www.HappinessPodcast.org
✔️ Instagram: https://www.instagram.com/robertpuffjr
✔️ LinkedIn: https://www.linkedin.com/in/doctorpuff
✔️ Twitter: https://twitter.com/HappinesPodcast
✔️ Facebook: https://www.facebook.com/HappinessPodcast/
YOUTUBE: https://www.youtube.com/c/DrRobertPuff?sub_confirmation=1
✉️ Email Dr. Robert Puff: DrRobertPuff@icloud.com
📞 Contact Dr. Robert Puff: 1-714-337-4889
WhatsApp Dr. Robert Puff: 1-714-337-4889
✅ Dr. Puff, Corporate Trainer: https://www.successbeyondyourimagination.com/
✅ Dr. Puff, Clinical Psychologist: https://www.DoctorPuff.com
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#382 Happiness - Happiness Within
#381 Happiness - How to Build Healthy Habits
#380 Happiness - Free From Worries
#379 Happiness - How to Feed Your Soul
#378 Happiness -What’s Your Purpose of Life
#377 Happiness - How To Stop Being Mean
#376 Happiness - Don’t Give Up
#375 Happiness - Fear Eats the Soul
#374 Happiness - How To Let Go Of Regrets
#373 Happiness - Balancing Life
#372 Happiness - Resentment is Like Drinking Poison
#371 Happiness - Cause of Unhappiness
#370 Happiness - Little Happiness
#369 Happiness - Creating Myself in The Image of da Vinci's Mona Lisa
#368 Happiness - Pleasure Seekers
#367 Happiness - Be Strong, Be Kind
#366 Happiness - How To Improve My Life
#365 Happiness - Influence By Others
#364 Happiness - Adaptation To Change
#363 Happiness - How To Learn To Be Happy
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