This is an ideal episode for folks looking for a slew of running form and technique tips, like Megan. Or if you’re like Michelle and you are questioning your “runner” identity. And then there’s the hosts’ sidewalk etiquette suggestions, prompted by a query from Courtney.
Sarah shares a mermaid tale (truly!) in the intro chitchat before the
first question airs around 7:34. To record a question, please call 470-BADASS1(470-223-2771).
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Save 15% on any full-price purchase thru 6/30/23
at topoathletic.com w/ code AMRTOPOMOVE
Bloom + grow: Get 15% off your entire order
at fastgrowingtrees.com/amr
Find balance: For 10% off your first month,
go to betterhelp.com/amr
Learn more about your ad choices. Visit megaphone.fm/adchoices
AMR Trains: Meet New Coaches Jess Hofheimer and Amy Skorich
Adequate Fueling for Running Performance
AMR Answers: Cutback Weeks + Training for "Stacked" Races
Deep-water Running—and Its Amazing Results
AMR Trains: Cross Country Skiing Basics
2022 Winter Reading
AMR Answers: Hills + Training for a Spring Race in Winter
How Women Discovered Exercise + Reshaped the World
AMR Trains: Creating Healthy Habits
Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)
AMR Trains: New Year's Athletic Traditions
Year-end Conversations with Co-Hosts, Part 1
AMR Trains: Many Happy Miles in 2022
Amputee Ultrarunner Jacky Hunt-Broersma
AMR Answers: Finish Time Calculations + Supporting Friends in Training
Rachel Wyman + Will Run for Doughnuts
AMR Trains: Running Cadence 101
Finish Line Feeling with Liz Ferro
AMR Answers: Rest Day Demystified + Prehab v. Rehab
Run In Her Shoes: Native Runners
Create your
podcast in
minutes
It is Free
The Runner’s World Show
The Rich Roll Podcast
Human Race
Beginner: the Guardian guide to running
Trail Runner Nation